Vlog IELTS

 THE MAN IN THE ARENA "It is not the critic who counts, not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming, but who does actually strive to do the deeds; who knows great enthusiasms, the greatest devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." Theodore Roosevelt  

 FOREWORD Just subtle shifts in your habits and perspective. That's all you need to live simply. You visit a temple or shrine in an ancient city, and look out at the tranquil gardens. You break a sweat climbing a mountain, and enjoy the sweeping vista from the summit. You stand before a crystal blue sea, and just stare out at the horizon. Have you experienced this sense of being refreshed, in such extraordinary moments when you are removed from the hustle and bustle of everyday life? Your heart feels lighter, and a warm energy surges through your body. The worries and stresses of daily life vanish for an instant, and you can just feel yourself, alive in this moment. Nowadays, many people have lost their footing-they are worried and confused about how to live their lives. That is why they seek out the extraordinary, in an attempt to reset their mental balance. But. Still. Even once you have pushed reset, the extraordinary remains outside of the everyday. When you return to your regu...

 In Zen: The Art of Simple Living, Shunmyo Masuno, a renowned Zen master, offers readers a profound yet accessible guide to embracing simplicity through the lens of Zen philosophy. With the world often feeling overwhelmed by chaos and complexity, Masuno invites us to step back, breathe, and rediscover the beauty of a simpler, more intentional life. The Essence of Simplicity Masuno begins his narrative by illustrating the core tenets of Zen, emphasizing mindfulness and the importance of being present in each moment. He encourages us to observe the world around us, to appreciate the small details that often go unnoticed—a drop of dew on a leaf, the sound of rustling wind, or the warmth of sunlight. This practice of mindfulness becomes the foundation for simplifying our lives. Decluttering the Mind and Space One of the central themes of the book is the idea of decluttering—not just our physical spaces but also our minds. Masuno guides readers through practical exercises to let go of t...

 Effortless: Make It Easier to Do What Matters Most by Greg McKeown is a follow-up to his best-selling book Essentialism. In Effortless, McKeown explores how to achieve more with less effort, focusing on simplifying tasks and eliminating unnecessary struggles to create a life that allows for greater clarity, focus, and impact. The book argues that success and productivity don’t need to come at the cost of stress and burnout, and that by focusing on the essential and making things easier, people can accomplish more while expending less energy. 10 Lessons from Effortless: 1. The Effortless State of Mind McKeown starts by explaining that achieving the “effortless” approach is a mindset. This means viewing challenges not as obstacles but as opportunities to simplify. Shifting your thinking from “hard work is the only way to success” to “there's an easier way to achieve what matters” allows for a more relaxed approach to problem-solving and decision-making. You free yourself from unnece...

 The 5-Second Rule by Mel Robbins is a self-help book that introduces a simple, yet powerful concept for taking action and overcoming procrastination. The rule is based on the idea that when you have an instinct or urge to do something, you must count down from 5 to 1 and then take immediate action . The purpose of the rule is to bypass the brain’s tendency to hesitate, overthink, or procrastinate, and to make the most of those initial moments of motivation before doubt or fear creeps in. 10 Lessons from The 5-Second Rule: 1. The Power of Action Over Thinking One of the key messages of The 5-Second Rule is that action is the antidote to overthinking. When faced with an important task or decision, instead of analyzing or deliberating , counting down from 5 to 1 forces you to take immediate action. Robbins explains that waiting to feel ready or motivated will only delay progress, but small actions can lead to momentum and success. 2. Taking Control of Your Mind Robbins argues that ...

Here are some key habits that many millionaires practice to build and maintain their wealth 1. Live Within Your Means: Avold unnecessary debt and keep expenses in line with income  2. Save and Invest: Prioritize saving a significant portion of income and invest wisely  3. Continuous Learning: Always seek to learn and grow. both personally and professionally.  4. Set Clear Goals: Have specific, measurable, and achievable financial goals. 5. Network. Build and maintain a strong network of contacts  6. Be Frugal: Spend wisely and avoid extravagant purchases. 7. Multiple Income Streams. Diversify income sources to reduce risk  8 Plan for the Future: Always have a long-term financial plan 9. Stay Healthy. Maintain good health to ensure long term productivity . 10 Be Resilient: Stay persistent and resilient in the face of setbacks. 11. Time Management: Use time efficiently and prioritize important tasks  12 Avoid Procrastination Take action promptly and avoid del...

 "25 Habits That Make You Rich." by Samir Machawe Here are the 25 habits that can help you achieve financial success, as outlined by Samir Machawe: 1. Start saving early: Develop a habit of saving a portion of your income from an early age. 2. Invest wisely: Invest your money in assets that have a high potential for growth. 3. Live below your means: Avoid overspending and live within your means. 4. Develop multiple income streams: Diversify your income streams to reduce financial risk. 5. Minimize debt: Work towards becoming debt-free by paying off high-interest loans and credit cards. 6. Build an emergency fund: Save 3-6 months' worth of expenses in an easily accessible savings account. 7. Cultivate financial literacy: Continuously educate yourself on personal finance, investing, and wealth-building strategies. 8. Avoid procrastination: Take action towards your financial goals without delaying. 9. Set clear financial goals: Define specific, measurable, achievable, releva...