Vlog IELTS

 Some books don’t just speak to you, they speak for the version of you that had to stay quiet for far too long. "Adult Daughters of Narcissistic Mothers" is one of those rare, healing companions. Stephanie Kriesberg writes with such clarity and compassion that readers who have lived under the emotional shadow of a narcissistic mother will finally feel truly seen, not as the “problem,” not as the “too sensitive” one, but as a human being deserving of tenderness, peace, and self-trust. Below are seven transformative lessons this book helps us internalize; slowly, gently, and powerfully. 1. Understanding the emotional inheritance Kriesberg explains how narcissistic mothers often make affection conditional; praise comes when you perform, criticism arrives when you show independence. Recognizing this emotional blueprint is the first step in rewriting it. The book validates that your mother’s inability to love emotionally was never your fault. 2. Why the “good daughter” role feels ...

 When I was a child, the world felt simple and full of magic. I believed in the honesty of a friend, the safety of strangers, and the fairness of life itself. Every promise was sacred, every gesture sincere. But adulthood has a way of stripping away that innocence. We learn that not everyone is trustworthy, that intentions can be hidden, and that people can manipulate reality to serve themselves. How To Avoid Being Manipulated by Nancy Noble reminded me that while the world can be complicated, we can equip ourselves with the tools to navigate it without losing our sense of clarity and agency.   Noble’s book reignites that sense of personal power through a careful blend of practical advice, psychological insights, and real-world storytelling. It is at once a guide and a mirror, helping readers see the subtle ways influence and control operate, while showing how to reclaim control over one’s own mind. The book’s strength lies in its accessibility; it is neither dry nor over...